Douglas Wise 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
141
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 27 |
Stroke Count | 532 |
Drag Factor | 154 |
November 02, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 27 | 141 |
3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 | 116 |
3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 122 |
3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 | 194 |
3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 | 138 |
3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.