Douglas Wise 5000m row

5,000m

Meters

19:17.1

Time

1:55.7

Pace

343

Calories

153

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate27
Stroke Count527
Drag Factor154

November 04, 2024 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:17.1 5,000m 1:55.7 226 1077 27 153
3:50.2 1,000m 1:55.1 230 1089 27 133
3:52.7 2,000m 1:56.3 222 1064 27
3:52.2 3,000m 1:56.1 224 1069 27 151
3:51.6 4,000m 1:55.8 225 1075 27 164
3:50.5 5,000m 1:55.2 229 1086 27 165

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Workout Graph

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