Douglas Wise v500m/2:00r...5 row

2,500m

Meters

9:35.2

Time

1:55.0

Pace

171

Calories

123

Heart Rate

Rest Distance115m
Rest Time10:00.0
Overall Distance2,615m
Overall Time19:35.2
Average Watts230
Calories Per Hour1091
Stroke Rate27
Stroke Count274
Drag Factor154

November 05, 2024 05:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:35.2 2,500m 1:55.0 230 1091 27 123
1:56.1 500m 1:56.1 224 1069 28 140
r: 2:00 22m
1:54.9 500m 1:54.9 231 1094 28 121
r: 2:00 22m
1:55.4 500m 1:55.4 228 1083 28 117
r: 2:00 21m
1:54.1 500m 1:54.1 236 1110 28 119
r: 2:00 20m
1:54.7 500m 1:54.7 232 1098 28 118
r: 2:00 30m
r115m

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