Douglas Wise v500m/2:00r...5 row

2,500m

Meters

9:30.8

Time

1:54.1

Pace

173

Calories

Rest Distance106m
Rest Time10:00.0
Overall Distance2,606m
Overall Time19:30.8
Average Watts235
Calories Per Hour1109
Stroke Rate28
Stroke Count273
Drag Factor156

November 06, 2024 05:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.8 2,500m 1:54.1 235 1109 28
1:55.3 500m 1:55.3 228 1085 28
r: 2:00 20m
1:55.0 500m 1:55.0 230 1092 28
r: 2:00 19m
1:53.8 500m 1:53.8 237 1117 28
r: 2:00 20m
1:53.9 500m 1:53.9 237 1115 28
r: 2:00 19m
1:52.7 500m 1:52.7 245 1141 29
r: 2:00 28m
r106m

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