Douglas Wise 5000m row

5,000m

Meters

19:17.2

Time

1:55.7

Pace

344

Calories

143

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate27
Stroke Count528
Drag Factor156

December 16, 2024 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:17.2 5,000m 1:55.7 226 1077 27 143
3:52.4 1,000m 1:56.2 223 1067 27 140
3:51.5 2,000m 1:55.7 226 1076 27 150
3:52.5 3,000m 1:56.2 223 1066 27 151
3:50.1 4,000m 1:55.0 230 1090 28 138
3:50.7 5,000m 1:55.3 228 1084 28 139

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Workout Graph

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