Douglas Wise v500m/2:00r...5 row

2,500m

Meters

9:35.6

Time

1:55.1

Pace

172

Calories

124

Heart Rate

Rest Distance109m
Rest Time10:00.0
Overall Distance2,609m
Overall Time19:35.6
Average Watts229
Calories Per Hour1089
Stroke Rate28
Stroke Count275
Drag Factor151

December 18, 2024 05:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:35.6 2,500m 1:55.1 229 1089 28 124
1:57.2 500m 1:57.2 217 1048 28 147
r: 2:00 22m
1:56.0 500m 1:56.0 224 1071 28 116
r: 2:00 22m
1:54.7 500m 1:54.7 232 1098 28 114
r: 2:00 20m
1:54.0 500m 1:54.0 236 1113 28 128
r: 2:00 25m
1:53.7 500m 1:53.7 238 1119 29 118
r: 2:00 20m
r109m

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