Douglas Wise 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
345
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 158 |
December 27, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 27 | 136 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 | 73 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 27 | 134 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 | 151 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 27 | 162 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.