Jacob Engwerda 9:46 row
1,978
Meters
9:46.6
Time
2:28.2
Pace
110
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 107 |
April 09, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.6 | 1,978 | 2:28.2 | 107 | 675 | 110 | 19 | 107 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 727 | 97 | 20 | 116 |
| 9:46.6 | 270 | 3:17.4 | 45 | 439 | 13 | 17 | 99 |
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Workout Graph
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