Jacob Engwerda 12:20 row
2,990
Meters
12:20.0
Time
2:03.7
Pace
191
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 102 |
September 28, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,990 | 2:03.7 | 185 | 935 | 20 | 142 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 21 | 136 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 | 146 |
| 12:20.0 | 79 | 2:06.5 | 173 | 893 | 18 | 146 |
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Workout Graph
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