Jacob Engwerda 7:40 row
1,827
Meters
7:40.4
Time
2:05.9
Pace
114
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 103 |
September 30, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 1,827 | 2:05.9 | 175 | 902 | 21 | 141 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 | 140 |
| 7:40.4 | 394 | 2:07.4 | 169 | 882 | 21 | 142 |
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Workout Graph
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