Jacob Engwerda 10:01 row
2,394
Meters
10:01.5
Time
2:05.6
Pace
151
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 104 |
October 23, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,394 | 2:05.6 | 177 | 907 | 21 | 130 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 | 137 |
| 10:01.5 | 950 | 2:07.1 | 170 | 886 | 21 | 123 |
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Workout Graph
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