Jacob Engwerda 1:00:00 row
13,042
Meters
1:00:00.0
Time
2:18.0
Pace
755
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 106 |
January 31, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,042 | 2:18.0 | 133 | 758 | 755 | 19 | 136 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 127 | 19 | 128 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 19 | 134 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 19 | 141 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 20 | 133 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 20 | 140 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 21 | 143 |
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Workout Graph
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