Jacob Engwerda 0:47 row
88
Meters
0:47.4
Time
4:29.3
Pace
4
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 109 |
April 05, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 88 | 4:29.3 | 18 | 361 | 4 | 17 |
| 0:47.4 | 89 | 4:26.2 | 19 | 363 | 4 | 17 |
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Workout Graph
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