Jacob Engwerda 14:56 row
3,634
Meters
14:56.1
Time
2:03.2
Pace
238
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 109 |
May 13, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.1 | 3,634 | 2:03.2 | 187 | 956 | 238 | 21 | 147 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 950 | 95 | 21 | 138 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 960 | 96 | 21 | 151 |
| 14:56.1 | 713 | 2:03.4 | 186 | 960 | 47 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.