Jacob Engwerda 26:17 row
6,334
Meters
26:17.3
Time
2:04.5
Pace
411
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 104 |
July 06, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.3 | 6,334 | 2:04.5 | 181 | 938 | 411 | 21 | 156 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 910 | 91 | 21 | 142 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 950 | 95 | 21 | 153 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 940 | 94 | 21 | 159 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 950 | 95 | 21 | 163 |
| 26:17.3 | 553 | 2:04.1 | 183 | 943 | 36 | 21 | 166 |
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Workout Graph
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