Jacob Engwerda 6:49 row
1,564
Meters
6:49.7
Time
2:10.9
Pace
97
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 113 |
August 11, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.7 | 1,564 | 2:10.9 | 156 | 852 | 97 | 19 | 132 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 860 | 86 | 20 | 131 |
| 6:49.7 | 180 | 2:18.0 | 133 | 796 | 11 | 18 | 133 |
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Workout Graph
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