Jacob Engwerda 15:11 row
3,694
Meters
15:11.2
Time
2:03.3
Pace
241
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 112 |
August 15, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.2 | 3,694 | 2:03.3 | 187 | 952 | 241 | 21 | 154 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 970 | 97 | 22 | 155 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 950 | 95 | 22 | 153 |
| 15:11.2 | 762 | 2:05.4 | 177 | 922 | 49 | 21 | 154 |
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