Jacob Engwerda 7:38 row
1,824
Meters
7:38.1
Time
2:05.5
Pace
117
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 111 |
August 24, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.1 | 1,824 | 2:05.5 | 177 | 919 | 117 | 21 | 138 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 920 | 92 | 22 | 136 |
| 7:38.1 | 383 | 2:08.0 | 167 | 917 | 25 | 20 | 140 |
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Workout Graph
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