Jacob Engwerda 1:00:00 row
13,572
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 109 |
September 21, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,572 | 2:12.6 | 150 | 816 | 814 | 19 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 174 | 20 |
| 24:00.0 | 2,683 | 2:14.1 | 145 | 798 | 159 | 19 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 19 |
| 48:00.0 | 2,648 | 2:15.9 | 139 | 779 | 155 | 19 |
| 1:00:00.0 | 2,737 | 2:11.5 | 154 | 829 | 165 | 20 |
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Workout Graph
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