Jacob Engwerda 10000m row
10,000m
Meters
40:34.9
Time
2:01.7
Pace
652
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 20 |
Stroke Count | 838 |
Drag Factor | 114 |
September 27, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:34.9 | 10,000m | 2:01.7 | 194 | 967 | 20 |
7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 |
8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 20 |
8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 20 |
8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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