Jacob Engwerda 30:00 row
7,397m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 112 |
September 29, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,397m | 2:01.6 | 194 | 968 | 20 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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