Jacob Engwerda 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 111 |
October 01, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 20 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 23 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.