Jacob Engwerda 30:00 row
7,485m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 118 |
October 11, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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