Jacob Engwerda 17:01 row
4,220m
Meters
17:01.7
Time
2:01.0
Pace
283
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 120 |
November 12, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.7 | 4,220m | 2:01.0 | 197 | 979 | 22 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 17:01.7 | 1,129m | 2:13.6 | 147 | 804 | 21 |
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