Jacob Engwerda 14:12 row
2,874m
Meters
14:12.1
Time
2:28.2
Pace
157
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Stroke Count | 23 |
Drag Factor | 91 |
November 11, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:12.1 | 2,874m | 2:28.2 | 107 | 669 | 20 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
14:12.1 | 833m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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