Jacob Engwerda 14:12 row

2,874m

Meters

14:12.1

Time

2:28.2

Pace

157

Calories

Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count23
Drag Factor91

November 11, 2021 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.1 2,874m 2:28.2 107 669 20
5:00.0 1,024m 2:26.4 111 683 20
10:00.0 1,018m 2:27.3 109 676 20
14:12.1 833m 2:31.3 101 647 20

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Workout Graph

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