Jacob Engwerda 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 124 |
January 01, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 21 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 22 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 21 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 21 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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