Jacob Engwerda 10:30 row

2,439m

Meters

10:30.2

Time

2:09.1

Pace

152

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count235
Drag Factor113

December 28, 2021 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.2 2,439m 2:09.1 162 858 22
4:00.6 1,000m 2:00.3 201 991 25
8:20.1 1,000m 2:09.7 160 851 22
10:23.5 439m 2:20.5 126 733 20

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