Jacob Engwerda 6810m row

6,810m

Meters

28:44.6

Time

2:06.6

Pace

430

Calories

Average Watts172
Calories Per Hour893
Stroke Rate21
Stroke Count621
Drag Factor123

December 25, 2021 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:44.6 6,810m 2:06.6 172 893 21
7:55.4 2,000m 1:58.8 208 1017 23
8:11.8 4,000m 2:02.9 188 948 22
8:48.6 6,000m 2:12.1 152 821 21
3:42.1 6,810m 2:17.0 136 767 21

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Workout Graph

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