Jacob Engwerda 10000m row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 120 |
December 23, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 21 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 22 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 21 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 21 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 21 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 21 |
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Workout Graph
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