Jacob Engwerda 10000m row

10,000m

Meters

42:08.1

Time

2:06.4

Pace

626

Calories

Average Watts173
Calories Per Hour896
Stroke Rate19
Stroke Count832
Drag Factor122

December 14, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.1 10,000m 2:06.4 173 896 19
8:35.8 2,000m 2:08.9 163 861 20
8:19.7 4,000m 2:04.9 180 917 20
8:25.4 6,000m 2:06.3 174 897 19
8:17.5 8,000m 2:04.3 182 926 19
8:29.7 10,000m 2:07.4 169 882 20

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Workout Graph

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