Jacob Engwerda 10000m row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 119 |
December 11, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 20 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 21 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 21 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 20 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.