Jacob Engwerda 310m row
310m
Meters
1:10.5
Time
1:53.7
Pace
23
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 121 |
November 16, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 310m | 1:53.7 | 238 | 1119 | 28 |
| 1:07.4 | 310m | 1:48.7 | 272 | 1237 | 28 |
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Workout Graph
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