Jacob Engwerda 10000m row
10,000m
Meters
41:34.0
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 120 |
January 30, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.0 | 10,000m | 2:04.7 | 180 | 921 | 20 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 21 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 21 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 21 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 20 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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