Jacob Engwerda 1929m row
1,929
Meters
8:01.6
Time
2:04.8
Pace
121
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 115 |
January 31, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,929 | 2:04.8 | 180 | 904 | 121 | 26 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1032 | 27 | 32 |
| 1:36.4 | 800 | 2:00.5 | 200 | 970 | 26 | 30 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 844 | 24 | 26 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 22 |
| 1:20.9 | 1,929 | 2:02.9 | 188 | 934 | 21 | 23 |
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Workout Graph
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