Jacob Engwerda 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 118 |
February 03, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 21 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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