Jacob Engwerda 30:00 row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 118 |
February 03, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 21 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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