Jacob Engwerda 4:15 row
976m
Meters
4:15.2
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 110 |
February 08, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 976m | 2:10.7 | 157 | 839 | 22 |
| 4:15.2 | 976m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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