Jacob Engwerda 7:36 row
177m
Meters
7:36.6
Time
21:29.8
Pace
12
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 120 |
February 23, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 177m | 21:29.8 | 300 | 23 | |
| 0:41.7 | 177m | 1:57.7 | 214 | 1036 | 23 |
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Workout Graph
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