Jacob Engwerda 6:54 row
1,436m
Meters
6:54.7
Time
2:24.3
Pace
80
Calories
85
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 117 |
March 01, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,436m | 2:24.3 | 116 | 700 | 20 | 85 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 89 |
| 6:54.7 | 382m | 2:30.1 | 103 | 655 | 23 | 81 |
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