Jacob Engwerda 1000m row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
77
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 122 |
March 02, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 28 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 27 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 29 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 28 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 28 |
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Workout Graph
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