Jacob Engwerda 7:02 row
111m
Meters
7:02.2
Time
31:41.8
Pace
8
Calories
119
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 118 |
March 01, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 111m | 31:41.8 | 300 | 24 | 119 | |
| 0:24.7 | 111m | 1:51.2 | 254 | 1174 | 24 | 119 |
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Workout Graph
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