Jacob Engwerda 5:08 row
1,046m
Meters
5:08.1
Time
2:27.2
Pace
57
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 115 |
March 01, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,046m | 2:27.2 | 110 | 677 | 20 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 123 |
| 5:08.1 | 13m | 5:11.5 | 12 | 339 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.