Jacob Engwerda 25:09 row

6,252m

Meters

25:09.6

Time

2:00.7

Pace

412

Calories

146

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate22
Stroke Count555
Drag Factor120

March 13, 2022 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.6 6,252m 2:00.7 199 984 22 146
5:00.0 1,135m 2:12.1 152 821 21 121
10:00.0 1,237m 2:01.2 196 975 22 138
15:00.0 1,265m 1:58.5 210 1022 23 145
20:00.0 1,289m 1:56.3 222 1064 23 153
25:00.0 1,291m 1:56.1 223 1067 23 159
25:09.6 36m 2:13.3 148 808 13 161

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Workout Graph

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