Jacob Engwerda 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 121 |
March 14, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 22 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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