Jacob Engwerda 9:29 row
1,710m
Meters
9:29.9
Time
2:46.6
Pace
89
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 116 |
March 17, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 1,710m | 2:46.6 | 76 | 560 | 19 | 122 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 123 |
| 9:29.9 | 901m | 2:29.7 | 104 | 658 | 19 | 121 |
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