Jacob Engwerda 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
March 17, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 136 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 130 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 138 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 140 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 138 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.