Jacob Engwerda 9:49 row
2,359m
Meters
9:49.0
Time
2:04.8
Pace
150
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 118 |
March 17, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,359m | 2:04.8 | 180 | 919 | 20 | 136 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 128 |
| 9:49.0 | 1,189m | 2:01.5 | 195 | 971 | 21 | 144 |
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