Jacob Engwerda 1:00:00 row
14,691m
Meters
1:00:00.0
Time
2:02.5
Pace
968
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 120 |
March 18, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,691m | 2:02.5 | 190 | 954 | 22 | 157 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 22 | 149 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 22 | 155 |
| 36:00.0 | 2,961m | 2:01.5 | 195 | 970 | 22 | 162 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 21 | 160 |
| 1:00:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 23 | 160 |
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Workout Graph
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