Jacob Engwerda 20:06 row
5,083m
Meters
20:06.6
Time
1:58.6
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 121 |
March 30, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,083m | 1:58.6 | 209 | 1020 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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