Jacob Engwerda 21097m row
21,097m
Meters
1:29:12.5
Time
2:06.8
Pace
1323
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 120 |
March 31, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:12.5 | 21,097m | 2:06.8 | 171 | 890 | 21 | 154 |
| 17:21.4 | 4,300m | 2:01.0 | 197 | 978 | 22 | 154 |
| 18:21.6 | 8,600m | 2:08.0 | 167 | 873 | 21 | 151 |
| 18:39.1 | 12,900m | 2:10.1 | 159 | 846 | 21 | 150 |
| 18:30.9 | 17,200m | 2:09.1 | 162 | 858 | 22 | 152 |
| 16:19.6 | 21,097m | 2:05.6 | 176 | 906 | 22 | 164 |
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Workout Graph
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